Try These Stretches and Exercises to Ease Back Pain
As you get older your body becomes more fragile, your back especially is prone to cause pain and problems. This…
Avoiding Injury or Back Pain at Work
Injuries to the muscles in your back or spine can cause debilitating back pain. This is not just a problem…
Sleeping With Back Pain
Back pain is a serious and wide-reaching problem. According to the American Chiropractic Association, more than 80 percent of adults…
Super Foods for Spine and Joint Health
Your joints work hard. Every movement you make is thanks to joints. Even your spine is a series of joints…
No Lumbar Curve or Flat Back Syndrome: What You Should Know
Many people have misconceptions about the spine. While most people realize that it is the backbone of their movement, they…
Tiger Woods Gets His Game Back After Spine Surgery
Tiger’s 2nd at the PGA Championship in Bellerive in Missouri in August seems to signal a triumphant return to form…
How is a Disc Replacement Procedure Performed?
Spinal discs, which serve as shock absorbers for your spine, are located in between your vertebrae to reduce friction and…
How to Find Pain Relief for A Loved One
It’s very difficult to stand by and watch someone you care about suffer from chronic back pain. Although a physician…
Hip Joint Pain Alleviated by Stem Cell Therapy
Regenerative therapies, using the power of stem cells, can relieve the underlying cause of many forms of pain and not…
It’s All In Your Head- The Link Between Chronic Pain and Anxiety
A recent theory suggests that the origins of chronic back pain are purely psychological. Dr. John Sarno, a Professor of…