Treating Chronic Back Pain With Acupuncture
Back pain, especially low back pain, is one of the most common ailments among adults, making it very common for…
5 Sports for People With Back Pain
If you have back pain, you may be distressed by the idea performing of any kind of sports or exercise….
Avoid Back Injury With These 6 Yoga Poses
The back is one of the most commonly injured areas of the body, because there are so many ways to…
Lifestyle Tips to Relieve Back Pain
Determining the cause of your back pain can be complicated, but there are a variety of ways to help you…
Self Massage Techniques for Chronic Pain
When you have chronic pain, getting a massage can be like a mini-vacation, you get to relax and indulge in…
Post Cervical Surgery Patient Guide
You can expect it can take several months to fully recover from cervical surgery, although for some patients it is…
How to Keep a Healthy Spine During Holiday Travel
During the holiday season more than 100 million people travel to see friends and family and many are more than…
Tips on dealing with a stiff neck
Having a stiff neck and neck pain is extremely common that nearly everyone will deal with at some point in…
NFL Player Ryan Shazier and His Miraculous Spine Stabilization Surgery Comeback
Ryan Shazier’s life and career were altered forever in December of 2017. While the linebacker for the Pittsburgh Steelers braced…
Spine Stabilization Surgery: NFL Player Ryan Shazier’s Incredible Comeback
While the linebacker for the Pittsburgh Steelers braced for impact against the Cincinnati Bengals, Ryan instantly fell to the turf…