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Tag: ergonomics

Home Posts Tagged "ergonomics"
Woman with back pain

7 Unexpected Causes of Back Pain

September 11, 2020Solomon Kamson, MD, PHDback pain, chronic pain, ergonomics, exercise, health, injury, lifestyle, neck pain, posture, tips

Not having an understanding of the cause of your back pain only makes getting help seem impossible. Because of this,…

back pain relief tips

Four Easy Ways to Support Your Spinal Health

June 9, 2016seoadminback pain, chronic pain, ergonomics, exercise, lifestyle, neck pain, posture, tips

Many patients who come to the Spine Institute Northwest from Canada are looking for ways to deal with pain that…

texting neck

How You Can Improve Your Back Health in One Minute

March 20, 2016seoadminback pain, ergonomics, lifestyle, posture, work

While severe, chronic back pain can be caused by problems ranging from bulging discs to compression fractures, less intense pain…

put up your feet

5 Everyday Habits That Increase Back Pain

October 30, 2015seoadminback pain, chronic pain, ergonomics, health, lifestyle, quality of life, sleep, tips, wellness

When it comes to managing back pain, sweating the small stuff can make a pretty big difference. For example, though…

How to Keep Your Back Comfortable in the Car

October 5, 2015seoadminback pain, chronic pain, driving, ergonomics, lifestyle, tips

Whether you’re taking a road trip or simply dealing with traffic on your commute, it’s not uncommon to wind up…

better ergonomics can ease back and neck pain

Keep Your Back Healthy and Keep Your Day Job

September 24, 2015seoadminback pain, ergonomics, exercise, lifestyle, neck pain, quality of life

There has been a surge of research in the last two years into the impact of sitting—yes, sitting—on your health….

does texting harm your neck

Is There Really Such a Thing as “Texting Neck”?

September 12, 2015seoadminergonomics, lifestyle, neck pain, posture, research

On the news and on social media, you may have noticed some articles going around recently about a phenomenon popularly…

Sleep Tips for Back Pain Sufferers

January 20, 2015DeveloperNo Commentsback pain, ergonomics, quality of life, sleep, tips

It’s like adding insult to injury — literally. You’d think that at night you could find relief from your back…

Better Ergonomics for Office Workers

January 12, 2015DeveloperNo Commentsback pain, ergonomics, posture, quality of life, tips, work

When you think about sick days, what probably comes to mind is having to call in to the office because…

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