Pilates Exercises for Back Pain Management and Relief
As you probably know, if you’re living with back pain, the worst thing you can do is to rest and…
7 Unexpected Causes of Back Pain
Not having an understanding of the cause of your back pain only makes getting help seem impossible. Because of this,…
5 Sports for People With Back Pain
If you have back pain, you may be distressed by the idea performing of any kind of sports or exercise….
Tips for Preventing Back Pain When Golfing
Most people probably assume that golf is not a sport with a risk of injury. However, this is definitely not…
Lifestyle Tips to Relieve Back Pain
Determining the cause of your back pain can be complicated, but there are a variety of ways to help you…
Where Does it Hurt? : A Glimpse into Radiating Back Pain
Back pain can be caused from multiple sources in the body, believe it or not? Because muscles are arranged closely…
Tips for golfers: pain and prevention
Golf is a great sport because it provides a great source of exercise, it gets you out in the fresh air, and…
Foot Exercises that Can Help Reduce Back Pain
People who suffer from chronic back pain are often searching for new ways to find relief. Before trying an intervention…
Four Easy Ways to Support Your Spinal Health
Many patients who come to the Spine Institute Northwest from Canada are looking for ways to deal with pain that…
Alcohol and Your Health
According to an article in The Star, though most Canadians drink—and an increasing number drink excessively—many people aren’t aware of…