How Backpacks Cause Back Pain
Do you wear a backpack every day to carry all the things you need? Do you have a school-aged child…
7 Unexpected Causes of Back Pain
Not having an understanding of the cause of your back pain only makes getting help seem impossible. Because of this,…
Post Cervical Surgery Patient Guide
You can expect it can take several months to fully recover from cervical surgery, although for some patients it is…
Protecting your Back and Neck while Biking
A common complaint from a cyclist is their back and neck pain. Since cycling is an activity that requires you…
5 Facts about Winter Weather and Back Pain
As colder weather approaches in Canada, it is common for many people to notice an increase in aches and pains…
Tips on dealing with a stiff neck
Having a stiff neck and neck pain is extremely common that nearly everyone will deal with at some point in…
Complete Step by Step Guide: The Benefits of Using an Exercise Ball for Lower Back Pain
Chronic back pain can stem from numerous sources such as bad posture, lifting heavy objects incorrectly, working out improperly, or…
Surgery Let This Police Officer Go Back to Work
Severe back pain made it very difficult for police officer Stacy Smaaladen to do her job. Physical fitness is important…
Stem Cell Therapy and Neck Pain
Sufferers of chronic neck pain may find that they have a simple solution to their very real problem. Stem cell…
Dental Assistant Anita Grooms Has Excellent Results From Her Spinal Decompression Procedure
Anita Grooms has been battling through pain and numbness for 15 years. The 44-year-old mom of an 18-year-old and a…