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Tag: posture

Home Posts Tagged "posture"
Woman with back pain

7 Unexpected Causes of Back Pain

September 11, 2020Solomon Kamson, MD, PHDback pain, chronic pain, ergonomics, exercise, health, injury, lifestyle, neck pain, posture, tips

Not having an understanding of the cause of your back pain only makes getting help seem impossible. Because of this,…

How Posture Can Affect Back Pain

August 5, 2020Solomon Kamson, MD, PHDback pain, posture, tips

As we all know, there are many factors that can affect our bodies and cause back pain, such as being…

avoid back injury with yoga

Avoid Back Injury With These 6 Yoga Poses

May 28, 2020seoadminback pain, chronic pain, exercise, health, posture, tips, yoga

The back is one of the most commonly injured areas of the body, because there are so many ways to…

How to Keep a Healthy Spine During Holiday Travel

December 9, 2019Solomon Kamson, MD, PHDback pain, chronic pain, chronic spine pain, pain management, posture, spine pain

During the holiday season more than 100 million people travel to see friends and family and many are more than…

Complete Step by Step Guide: The Benefits of Using an Exercise Ball for Lower Back Pain

August 14, 2019Solomon Kamson, MD, PHDback pain, chronic pain, exercise, health, joint pain, leg pain, neck pain, pain management, posture, quality of life, treatments

Chronic back pain can stem from numerous sources such as bad posture, lifting heavy objects incorrectly, working out improperly, or…

back pain relief tips

Four Easy Ways to Support Your Spinal Health

June 9, 2016seoadminback pain, chronic pain, ergonomics, exercise, lifestyle, neck pain, posture, tips

Many patients who come to the Spine Institute Northwest from Canada are looking for ways to deal with pain that…

shoes and back pain

How Your Shoe Choice Affects Your Back

May 10, 2016seoadminback pain, chronic pain, foot pain, lifestyle, posture

Professional women are often encouraged to “dress for the job you want, not the job you have,” but many women…

texting neck

How You Can Improve Your Back Health in One Minute

March 20, 2016seoadminback pain, ergonomics, lifestyle, posture, work

While severe, chronic back pain can be caused by problems ranging from bulging discs to compression fractures, less intense pain…

poorly fitted clothing can contribute to back pain

3 Surprising Factors that Might Increase Your Back Pain

January 4, 2016seoadminback pain, chronic pain, injury, posture, quality of life, smoking, tips

There can be an almost overwhelming number of variables that contribute to your overall health, and back pain is no…

does texting harm your neck

Is There Really Such a Thing as “Texting Neck”?

September 12, 2015seoadminergonomics, lifestyle, neck pain, posture, research

On the news and on social media, you may have noticed some articles going around recently about a phenomenon popularly…

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  • Minimally Invasive Spinal Surgery
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    • Endoscopic Assisted Nerve Excision
    • Anterior Cervical Decompression and Fusion Surgery
    • Interlamina Implant
    • MIS Fusion System
    • Vertebral Body Augmentation: Vertebroplasty, Kyphoplasty
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