Sleeping With Back Pain
Back pain is a serious and wide-reaching problem. According to the American Chiropractic Association, more than 80 percent of adults…
“I No Longer Have Pain!”: Esteban Castaneda
Prior to Esteban Castaneda’s lumbar surgery at Spine Institute NW, he had to take painkillers like Ibuprofen or Naproxen to…
“I Was Surprised How Soon I Could Walk After Surgery”: Kathleen Cowitz-Laski
Kathleen was once an active grandmother, who enjoyed many activities, including owning her own house cleaning business. As the years…
The Relationship between Back Pain and Depression
According to a study recently published by the International Association for the Study of Pain, evidence suggests that there may…
4 Simple Daily Tricks to Address Back Pain
For too many Canadians, back pain is a simple and unpleasant fact of daily life. But just because you might…
5 Everyday Habits That Increase Back Pain
When it comes to managing back pain, sweating the small stuff can make a pretty big difference. For example, though…
Five Questions to Ask Yourself for a Healthier Back
As we go about our busy everyday lives, it can be tough to always make sure that we are doing…
Common Myths About Back Pain
Back pain is such a common ailment that it’s no surprise that everyone has something to say about it. You…
Sleep Tips for Back Pain Sufferers
It’s like adding insult to injury — literally. You’d think that at night you could find relief from your back…