logo-sinw-white1
  • Home
  • Canadians
    • Welcome, Canadians
    • U.S. Doctors – Canadian Patients
    • Concierge Service for Canadians
    • Canada Back & Neck Pain Seminars
  • Treatments
    • Minimally Invasive Spinal Surgery
      • Endoscopically Assisted Spinal Decompression
      • Lumbar Interbody Fusion and Facet Fixation
      • Endoscopic Assisted Nerve Excision
      • Anterior Cervical Decompression and Fusion Surgery
      • Interlamina Implant
      • MIS FUSION SYSTEM
      • Vertebral Body Augmentation: Vertebroplasty, Kyphoplasty
    • Regenerative Medicine
    • Interventional Spinal Injection Techniques
    • Spinal Cord Stimulators
    • Non-Narcotic Treatment for Peripheral Nerve Pain
    • Pain Pump
    • Disc Replacement
  • About Us
    • Doctors
      • SOLOMON KAMSON, MD, PHD
      • DAVID HOU, MD
      • ALLAN KHANH DOAN, DPM
      • TONY PHAM, DO
      • YANQUN BU, ARNP
      • YELENA VERBITSKAYA, PA-C
    • Facilities
    • Training
      • UW School of Medicine
      • World Institute of Pain
    • Blog
    • Video FAQ
    • Contact Us
  • Research
    • Awards, Publications, and Presentations
    • Minimally Invasive Lumbar Decompression Outcomes
    • Research: Minimally Invasive Lumbar Fusion and Decompression Outcomes
  • Disc Replacement
SCHEDULE AN APPOINTMENT
CALL NOW (888) 712-0318

Tag: tips

Home Posts Tagged "tips"
pilates exercises for back pain

Pilates Exercises for Back Pain Management and Relief

October 9, 2020Solomon Kamson, MD, PHDback pain, chronic pain, exercise, health, lifestyle, pain management, tips

As you probably know, if you’re living with back pain, the worst thing you can do is to rest and…

Backpacks causing back pain

How Backpacks Cause Back Pain

September 23, 2020Solomon Kamson, MD, PHDback pain, chronic pain, health, injury, neck pain, tips

Do you wear a backpack every day to carry all the things you need? Do you have a school-aged child…

Woman with back pain

7 Unexpected Causes of Back Pain

September 11, 2020Solomon Kamson, MD, PHDback pain, chronic pain, ergonomics, exercise, health, injury, lifestyle, neck pain, posture, tips

Not having an understanding of the cause of your back pain only makes getting help seem impossible. Because of this,…

How Posture Can Affect Back Pain

August 5, 2020Solomon Kamson, MD, PHDback pain, posture, tips

As we all know, there are many factors that can affect our bodies and cause back pain, such as being…

The Best Aquatic Exercise for Back Pain Relief

July 2, 2020Solomon Kamson, MD, PHDback pain, exercise, health, pain management, tips

In the past, you may have considered aquatic exercise to help alleviate your back pain but decided against it because…

sports for back pain

5 Sports for People With Back Pain

June 9, 2020Solomon Kamson, MD, PHDback pain, chronic pain, exercise, health, lifestyle, tips

If you have back pain, you may be distressed by the idea performing of any kind of sports or exercise….

avoid back injury with yoga

Avoid Back Injury With These 6 Yoga Poses

May 28, 2020seoadminback pain, chronic pain, exercise, health, posture, tips, yoga

The back is one of the most commonly injured areas of the body, because there are so many ways to…

Tips for Preventing Back Pain When Golfing

April 20, 2020Solomon Kamson, MD, PHDback pain, exercise, golf, health, lifestyle, sports medicine, tips

Most people probably assume that golf is not a sport with a risk of injury. However, this is definitely not…

Tips before adding Yoga into your rehabilitation program after a Spinal Fusion Surgery

January 24, 2020Solomon Kamson, MD, PHDfusion, minimally invasive spine surgery, spinal fusion surgery, tips, yoga

If you or someone you know is recovering from your spinal fusion surgery, you may want to look into adding or…

Tips on dealing with a stiff neck

October 16, 2019Solomon Kamson, MD, PHDchronic pain, neck pain, pain management, tips, treatments

Having a stiff neck and neck pain is extremely common that nearly everyone will deal with at some point in…

Posts navigation

1 2 3 >
Receive FREE MRI Review

Diagnose My Pain

Schedule An Appointment

Recent Posts

  • Pilates Exercises for Back Pain Management and Relief
  • How Backpacks Cause Back Pain
  • 7 Unexpected Causes of Back Pain
  • Is Family History a Predictor of Low Back Pain?
  • How Posture Can Affect Back Pain
EPP_Award joint-commission-seal_HiRes MRIsealhipaa_blue
  • Minimally Invasive Spinal Surgery
    • Endoscopically Assisted Spinal Decompression
    • Lumbar Interbody Fusion and Facet Fixation
    • Endoscopic Assisted Nerve Excision
    • Anterior Cervical Decompression and Fusion Surgery
    • Interlamina Implant
    • MIS Fusion System
    • Vertebral Body Augmentation: Vertebroplasty, Kyphoplasty
  • Treatments
    • Regenerative Medicine
    • Interventional Spinal Injection Techniques
    • Spinal Cord Stimulators
    • Non-Narcotic Treatment for Peripheral Nerve Pain
    • Pain Pump
    • Disc Replacement
  • Additional Resources
    • About Us
    • Contact Us
    • Facilities
    • Training
    • Recent Blog Posts
    • Video FAQ
    • Contact Us

Privacy Policy | Terms of Use | Contact Us

COPYRIGHT © SPINE INSTITUTE NORTHWEST